Faith in God includes faith in his timing -Neal A. Maxwell

Tuesday, January 12, 2010

A little bit at a time

So it has been a good and productive week. Dan and I stopped eating sugar for a week to clean out our systems. I have to admit it felt really good and we both lost about 6 lbs. YAY!!!!!!! I really started not desiring the sugar. We both have felt empowered. We had a little treat on the weekend and then started again Monday morning. YAY for will power! We started exercising again too. Just trying to be better and that is good enough!

2 comments:

Scott and Lori Smith said...

woohoo! that's some power, I don't think I could possibly give up sugar! Good job!

Jennifer said...

Yah for you guys!!! I have been going with sugar too. It feels good after I gorged myself over Christmas. It really feels good.