A little bit at a time

So it has been a good and productive week. Dan and I stopped eating sugar for a week to clean out our systems. I have to admit it felt really good and we both lost about 6 lbs. YAY!!!!!!! I really started not desiring the sugar. We both have felt empowered. We had a little treat on the weekend and then started again Monday morning. YAY for will power! We started exercising again too. Just trying to be better and that is good enough!

A New Year On Our Journey

Plow the fields and prepare for rain

This is our new family motto for the year. There are some goals that we want to work toward and accomplish. It is time to plow our fields and prepare for the rain :)

Some thoughts of strength and motivation

1. With God all things are possible

2. Trust in the Lord with all thine heart and lean not unto thine own understanding, in all thy ways acknowledge him and he shall direct thy paths.

3. Whether you think you can or you think you can't,

either way you are right.-Henry Ford

4. Be committed to something greater than you are.