Tuesday, January 12, 2010
A little bit at a time
So it has been a good and productive week. Dan and I stopped eating sugar for a week to clean out our systems. I have to admit it felt really good and we both lost about 6 lbs. YAY!!!!!!! I really started not desiring the sugar. We both have felt empowered. We had a little treat on the weekend and then started again Monday morning. YAY for will power! We started exercising again too. Just trying to be better and that is good enough!
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2 comments:
woohoo! that's some power, I don't think I could possibly give up sugar! Good job!
Yah for you guys!!! I have been going with sugar too. It feels good after I gorged myself over Christmas. It really feels good.
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